OC Rain Basketball is a results driven youth basketball program focusing on the 5 pillars of basketball success. These pillars allow any basketball player to develop and ensure that they have the confidence, the skill level, along with the strength and conditioning to excel on the basketball court.
OC Rain Basketball是一个以结果为导向的青年篮球项目,专注于篮球成功的五大支柱。 这些支柱允许任何篮球运动员发展并确保他们有信心,技能水平,以及篮球场上的优势和条件。
Developing a Strong Basketball IQ

发展强大的篮球智商
What is basketball IQ? While IQ in real life is defined as the score you get from any number of standardized tests, on the basketball court it’s knowing what to do on the court from a team and individual player perspective at all times.

什么是篮球智商? 虽然现实生活中的智商被定义为从任何数量的标准化测试中获得的分数,但是在篮球场上,它意味着始终都知道作为球队和球员的在球场上应该做什么。
Strength and Conditioning

力量和体能
Strength and conditioning is extremely important to improving as a basketball player. Players spend hours working on their jump shot, shooting jumper after jumper in their driveway or in a gym just to make sure they can hit shots in a game.

力量和体能对于提高篮球运动员来说是非常重要的。 球员花费数小时的来练习跳投,在他们的车道或体育馆中不断地投篮,以确保他们能够在比赛中投中得分。
However, if they do not possess the power to explode up and get their jumper off over a taller defender, or the endurance to have their jumper continue to fall when they are tired in the fourth quarter  – all those hours of shooting may amount to nothing.

但是,如果他们不具备足够的爆发力去面对在一个较高的防守者身做跳投,或者在第四节疲惫的时候让他们的继续跳投,所有这些练习投篮的时间都可能无济于事 。
Attention to Detail

注重细节
Training is what separates mediocre results to extraordinary results. For example, the small stuff like body mechanics when your on defense, dribbling technique, shooting form on your shot, and being in the correct position to jump at all times will propel you to be the best basketball player possible.

培训将不尽如人意的成绩提升为非凡的结果。 例如,身体力学的小细节像当你的防守时的人体力学,运球技巧,投篮的姿势,和一直在正确的位置起跳,将会推动你成为最好的篮球运动员。
Here at OC Rain – we really stress that our players play attention to detail.

在OC RAIN – 我们真的强调,我们的球员注意细节。
Characteristic Emphasized at OC Rain Basketball

OC Rain篮球俱乐部强调性格的培养
Here at OC Rain Basketball we not only develop the basketball player on the court, but we also instill some character traits that they develop when going through OC Rain Basketball. Our youth needs positive development and here at OC Rain Basketball all of our basketball coaches are given extensive knowledge on how to communicate to the players and taught to stress the characteristics that we portray at OC Rain Basketball.

在OC Rain 篮球俱乐部,我们不仅在球场上培训篮球运动员,而且也注重对个性的培养。我们的青少年需要积极的发展,在OC Rain Basketball,我们所有的篮球教练都接受过大量关于如何与球员沟通的培训,会着重塑造OC Rain Basketball的球员品质。

Respect

尊重

One of the most important things you can teach any basketball player. The best way to teach respect is to show respect.

尊重是你可以教任何篮球运动员最重要的事情之一,。 教育尊重的最佳方式是表达尊重。

When a child experiences respect, they know what it feels like and begins to understand how important it is to really improve as a basketball player and a person.

当一个孩子体会到尊重,他们知道它是什么样的感觉,也会开始明白作为一个更好的篮球运动员和一个更好的人的重要性。

Respect is an attitude.  If children don’t have respect for peers, authority, or themselves, it is almost impossible for them to succeed.

尊重是一种态度。 如果孩子不尊重同龄人,权威或他们自己,他们几乎不可能成功。

Confidence

自信

You must believe in yourself if you expect others to believe in you. It’s important to be confident, but not overconfident. Have solid respect for your opponent without fear. Believe in yourself without being self-centered or intimidated.

如果你希望别人相信你,你必须相信自己。 重要的是要有信心,但不要过于自负。坚定地尊重你的对手但丝毫不恐惧。 相信自己,不要以自我为中心或胆怯。

Confident athletes expect success and have a high level of self-belief that is crucial in how far they go to meet their goals. Confidence makes the difference that determines whether people give up or remain committed to their goals after a series of setbacks. It’s the difference between highly successful and less successful basketball players. This is what OC Rain Basketball expects out of it’s basketball players, and we work on developing this on a daily basis.

自信的运动员期望成功,并拥有高度的自信心,这对他们达到目标至关重要。 信心决定了在一连串的挫折之后,人们是放弃还是继续致力于达成自己的目标。 这是非常成功和不太成功的篮球运动员之间的区别。 这就是OC Rain Basketball对我们篮球运动员的预期,我们每天都致力于此。

Honor

尊敬

Yourself and others. Basketball is a competitive sport, but importance of having honor for everyone that you are competing against is extremely important. Here at OC Rain Basketball we really emphasize honoring your opponent and yourself so that it transfers off the court.

尊敬你自己和别人。篮球是一项有竞争力的运动,但是尊敬所有与你竞争的人是非常重要。 在OC Rain Basketball,我们非常强调尊重你的对手和你自己,不仅在篮球场上,也要在场外做到如此。

Fairness

公平

Fairness means treating other the way you want to be treated. Fair-minded people play by the rules and don’t take advantage of other. When you are part of this sports program we teach and model what fair play is.

公平意味着以你自己想要被对待的方式对待他人。 有公平意识的人按规则来打球,不欺骗他人。 当你参加我们的运动课程时,我们会教导和模拟什么是公平的比赛。

We make sure that our teams play honorably; be open to input and ideas from other; be evenhanded and reasonable in your decision-making; consider feelings of all people who will be affected by your actions and decisions; treat all players with impartiality.

我们确保我们的队伍光荣地比赛; 开放地对待其他人的建议和想法; 在做决策时注意公正和合理; 考虑所有受到您的行为和决定影响的人的感觉; 以公平的态度对待所有的球员。

Communication

沟通

Good communication skills in basketball are among the most important ingredients contributing to the performance and growth of exercise and participants. The purpose of communication is evaluation, retaining and receiving information, motivation, and problem solving.

篮球运动中良好的沟通能力是促成运动和参与者的表现和发展的最重要因素。 沟通的目的是评估,保留和接收信息,动力和解决问题。

篮球运动中良好的沟通能力是促成运动和参与者表现和发展的最重要因素。 沟通的目的是评估,保留和接收信息,动机和解决问题。

Here are some of the programs that we offer here at OC Rain Basketball

下面是OC Rain 篮球俱乐部提供的课程

Progressive Skills Academy

技能提升训练营

PUT YOUR CHILD IN ONE OF OUR BASKETBALL SKILLS CLASSES WITH QUALITY CERTIFIED INSTRUCTOR’S THAT BUILDS UP ANY PLAYER’S SKILL AND ATHLETICISM LEVEL IN THE LEAST AMOUNT OF TIME POSSIBLE AND GIVES EVERY CHILD AN ENJOYABLE EXPERIENCE.

将您的孩子置于我们的篮球技能课程中,由具有质量 认证的教师,在最短的时间内建立球员的技能和运动水平,同时让每个孩子享受这个过程。
Here at OC Rain Basketball we offer different levels of classes for your son and daughter starting at 3 years old going to highschool.

在OC Rain 篮球俱乐部我们为您从3周岁到高中生的儿子女儿们提供各种层次的课程
Here are the different levels of the skills academy

下面是各种不同水平的技能课程
Tykes Skills Academy – Ages 3-5 years old – Call 949.385.3075

小家伙技能课程:3-5岁,电话:949.385.3075
Rookies Skills Academy – Ages 5 – 8 years old boys and girls

新手技能课程:5-8岁
Class schedule: Monday, Tuesday, and Thursday

课程安排:周一,周二,周三
Monday: 5:30 pm – 7:00 pm at Functional Sports Performance (Speed, Strength, and Agility)

周一:5:30pm- 7:00 pm 在Functional Sports Performance(速度,力量和灵活性训练)
Address: 2004 Mcgaw ave. Irvine, Ca 92626

地址:2004 Mcgaw ave. Irvine, Ca 92626
Tuesday and Thursday at Momentous Training Facility from 6:00 pm to 7:30 pm

周二和周四:6:00pm-7:30 pm,Momentous Training Facility
Address: 14522 Myford Rd. Irvine, Ca 92606

地址:14522 Myford Rd. Irvine, Ca 92606
Novice Skills Academy – 8 – 11 years old boys and girls

新手技能课程——8-11岁男孩和女孩
Class Schedule: Monday, Tuesday and Thursday

课程安排:周一,周二,周三
Monday: 5:30 – 7:00 pm at Functional Sports Performance (Speed, Strength, and Agility)

周一:5:30pm- 7:00 pm 在Functional Sports Performance(速度,力量和灵活性训练)
Address: 2004 Mcgaw Ave. Irvine, Ca 92626

地址:2004 Mcgaw ave. Irvine, Ca 92626
Tuesday and Thursday at Momentous Training Facility from 7:30 pm – 9:00 pm

周二和周四:7:30pm-9:00 pm,Momentous Training Facility
Address: 14522 Myford Rd. Irvine, Ca 92606

地址:14522 Myford Rd. Irvine, Ca 92606
Pro Skills Academy – 11 – 13 years old boys and girls

职业技能课程——11-13岁男孩和女孩
Monday: 5:30 – 7:00 pm at Functional Sports Performance (Speed, Strength, and Agility)

周一:5:30pm- 7:00 pm 在Functional Sports Performance(速度,力量和灵活性训练)
Address: 2004 Mcgaw Ave. Irvine, Ca 92614

地址:2004 Mcgaw ave. Irvine, Ca 92626
Tuesday and Thursday at Momentous Training Facility from 7:30 pm to 9:00 pm

周二和周四:7:30pm-9:00 pm,Momentous Training Facility
Address 14522 Myford Rd., Irvine, Ca 92606

地址:14522 Myford Rd. Irvine, Ca 92606
Elite Skills Academy

精英技能课程
Class schedule: Monday, Tuesday, and Thursday

课程安排:周一,周二,周三
Monday: 5:30 – 7:00 pm at Functional Sports Performance (Speed, Strength, and Agility)

周一:5:30pm- 7:00 pm 在Functional Sports Performance(速度,力量和灵活性训练)
Address: 2004 Mcgaw Ave. Irvine, Ca 92614

地址:2004 Mcgaw ave. Irvine, Ca 92626
Tuesday and Thursday at Momentous Training Facility from 7:30 pm to 9:00 pm

周二和周四:7:30pm-9:00 pm,Momentous Training Facility
Address 14522 Myford Rd., Irvine, Ca 92606

地址:14522 Myford Rd. Irvine, Ca 92606
Try our progressive skills academy for two weeks for $37

仅需37美金就可以体验我们的技能提升课程
Click here to try us for 2 weeks.

点击下面的链接注册2周体验课程:

https://ocrainbasketball.sportngin.com/register/form/972467635
…Or you can sign up to become a member of our progressive skills academy at the link below.

或者可以点击下面的链接报名成为我们技能提升课程的会员:

https://ocrainbasketball.sportngin.com/register/form/088402427

Here is the pricing to part of OC Rain Basketball

OC Rain 篮球俱乐部的资费标准:
Pricing with 3-Month Commitment

三个月会员的资费:

$125 / month for 3 months Speed, Strength, & Agility + Basketball Skills Training

三个月的速度,力量会灵活性+篮球技能训练:每个月125美金

$97/ month for 3 months Basketball Skills Training

三个月的篮球技能训练:每个月97美金

$57 / month for 3 months Speed, Strength, and Agility only

三个月的速度,力量和灵活性训练:每个月57美金

Month to Month Pricing

按月付费:

$185/ month Speed, Strength, and Agility + Basketball Skills Training

速度,力量会灵活性+篮球技能训练:每个月185美金

$150/ month Basketball Skills Training Only

篮球技能训练:每个月150美金

$75/ month Speed, Strength, and Agility Only

速度,力量和灵活性训练:每个月75美金

Pricing for 6 Months in Advance

预付六个月资费
$625 Speed, Strength, & Agility + Basketball Skill Training

速度,力量会灵活性+篮球技能训练:625美金

$497 Basketball Skills Training only (Tues & Thurs)

篮球技能训练:497美金(周二和周四)

$297 Speed, Strength, and Agility only (Mon or Wed)

速度,力量和灵活性训练:297美金(周一或周三)

Progressive Teams

进阶球队
OC Rain Basketball offers teams for both boys and girls starting at 2nd grade going to highschool for both boys and girls for all skill level. Select the boys and girls option down below.

OC Rain 篮球俱乐部为从2年纪到高中到各个水平的男孩和女孩提供篮球队。球队选择标准如下:
Here is the team pricing

球队资费:
Basic

$105

基本费用:105美金,包括:

Ball is Life Uniform

Ball is Life Socks

Ball is Life球衣

Ball is Life球袜
Pro

$145

专业费用:145美金

Ball is Life Uniform

OC Rain Ball is Life Socks

OC Rain Ball is Life Backpack

Ball is Life球衣

Ball is Life球袜

Ball is Life背包
Platinum

$165

白金费用:165美金
Ball is Life Uniform

Ball is LIfe OC Rain Socks

OC Rain Ball is LIfe Backpack

Ball is LIfe Dynamic Tech T-shirt

Nike Dominate Basketball

Ball is Life球衣

Ball is Life球袜

Ball is Life背包

Ball is Life T恤
Recurring Monthly Payment

每月循环付费:
Basic package

基本资费:

225 per month

每月225 美金
Certified & professional coaching

2 tournaments a month

2 structured team practice a week

4 speed, strength, & agility sessions a month

有专业认证的教练

每月两次联赛

每周两次结构性球队训练

每月四次速度,力量和灵活性训练
Pro package

专业资费

250 per month

每月250美金

Certified & professional coaching

2 tournaments a month

2 structured team practices a week

4 speed, strength, and agility session a month

4 progressive skills academy a month

有专业认证的教练

每月两次联赛

每周两次结构性球队训练

每月四次速度,力量和灵活性训练

每月四次技能提升训练营
Practice times

训练时间

Tuesday and Thursday Boys and Girls

周二和周四,男孩和女孩

3rd – 6:00 pm to 7:30 pm

4th – 6:00 pm to 7:30 pm

5th – 6:00 pm to 7:30 pm

6th – 6:00 pm to 7:30 pm

7th – 7:30 pm to 9:00 pm

8th – 7:30 pm to 9:00 pm
三年级 – 6:00 pm to 7:30 pm

四年级 – 6:00 pm to 7:30 pm

五年级 – 6:00 pm to 7:30 pm

六年级 – 6:00 pm to 7:30 pm

七年级 – 7:30 pm to 9:00 pm

八年级 – 7:30 pm to 9:00 pm

Practice Locations

训练地点

Momentous Training Facility

14522 Myford Rd, Irvine, CA 92606

Momentous训练基地

14522 Myford Rd, Irvine, CA 92606
Game days

Every other weekend.

比赛日期

每隔一周
We play both Saturday and Sunday

周六和周日都有比赛
Game times to be announced

比赛时间提前通知
OC Rain Basketball Camps

OC Rain 篮球俱乐部训练营
DISCOVER IN A SHORT AMOUNT OF TIME HOW OUR CAMPS CAN COMPLETELY TRANSFORM THE WAY THAT ANY PLAYER LOOKS AT BASKETBALL

来发现我们的训练营如何在短暂的时间内完全改变任何球员对篮球的看法

OC Rain Basketball camps will morph any players basketball game for the better. These camps are dedicated to teaching the player how to easily master the game of basketball, increasing the players basketball skill level, skyrocketing there athleticism, and BOOSTING their confidence all at the same time.

OC Rain篮球俱乐部将使任何球员篮球的比赛变得更好。 这些训练营致力于教授球员如何轻松掌握篮球比赛,提升球员篮球技术水平,飙升他们的运动能力,同时提高他们的信心。

Register for our 2017 OC Rain Basketball Camps here at OC Rain Basketball we focus on shooting, dribbling, and passing – ensuring that every child gets the most out of their potential.  Here is more information about our 2017 OC Rain Basketball Camp.

报名参加我们的2017年OC Rain篮球训练营。在这里我们专注于投篮,运球和传球 – 确保每个孩子充分发挥潜力。 以下是有关我们2017年OC雨篮球营的更多信息。

Click here to learn more information – www.ocrainbasketballcamps.com

点击这个链接了解更多的信息 – www.ocrainbasketballcamps.com

The next summer camp, is located on July 10th – 14th at Momentous Training Facility located at 14522 Myford Rd, Irvine, CA 92606

下一个夏令营从7月10日到14日在Momentous训练基地,地址:14522 Myford Rd, Irvine, CA 92606

OC Rain Basketball

OC Rain篮球俱乐部

on-1 training
一对一的训练

Here at OC Rain Basketball we also offer individual basketball skills training to help advance the basketball player to the next level. There are many benefits to private basketball skills training.

在OC Rain 篮球俱乐部,我们还提供个人篮球技能训练,以帮助篮球运动员提高到一个新的水平。 私人篮球技能训练有很多好处。

Individual Attention
个体关注
Although basketball is undeniably a team sport; one-on-one skills training allows individuals to work on their weaknesses while developing and improving strengths.  One-on-One Skills Training  allows individuals to get their skills and confidence back at their own pace.

虽然篮球不可否认是一个团队运动; 一对一的技能培训使个人能够在开发和改进优势的同时,努力改进弱点。 一对一技能培训使个人能够以自己的节奏获得自己的技能和信心。

Players have unique characteristics, skill sets, and athletic abilities.  One-on-one training allows each individual to work at their own speed and learning curve; equaling faster results.

Personalized Workouts
2.个性化

Our trainers at OC Rain Basketball will evaluate your current skill level, assess your strength/weaknesses, develop a personalized practice plan and continually push players to improve.  Customizing workouts squeezes the most out of training by addressing the needs and wants of each individual.

我们在OC Rain Basketball的教练将评估您当前的技能水平,评定您的实力/弱点,制定个性化练习计划,并不断推动球员改进。 定制锻炼通过满足每个人的需求和需求来最大程度地挤压培训。

Quality Repetition
3.有质量的重复训练

We focus on fundamentals, footwork, proper form, core balance and other essential basketball techniques which differentiates good, quality repetitions, from bad.  Your OC Rain Basketball Trainer will always make sure that each drill is being executed properly so players benefit the most from each workout.

我们专注于基本技能,脚步,正确的姿势,核心平衡和其他重要的篮球技术,以便辨识好的,有质量的重复和坏的重复。 您的OC Rain Basketball 教练 将始终确保每次演习都正确执行,以便球员从每次锻炼中获益最多。

Detailed Instruction
4.详细的指导

1-on-1 skills training allows for 100% individual participation; making high repetition, in a short time frame, possible.  Players are given the opportunity to learn, develop, and improve individual skills that are needed to succeed on the team level.

1对1技能培训允许100%的个人参与; 在短时间内可以做出高重复。 玩家有机会学习,发展和提高团队一级成功所需的个人技能。

5. One-on-One Insight

With Professional Skills Training from one of our Basketball Specialists. We are able to develop a trust and rapport with our players, which encourages question asking, and strives for understanding.  Our basketball specialist promote self-confidence and leadership in various forms; along with giving away tips and “tricks of the trade.”

通过我们的篮球专家的专业技能培训, 我们能够与我们的球员建立信任和融洽的关系,这会鼓励球员提问,并努力去理解。 我们的篮球专家以各种形式促进自信和领导力, 同时提供技巧和“职业诀窍”。

Accelerated Learning
5.加速学习

Have a one-on-one coaching teaches you the 5 pillars of basketball success really accelerates the learning process for any basketball player. If you’re getting 1-on-1 training it allows you to get the most out of your basketball training.

一对一教练教你篮球成功的五大支柱,的确能加速篮球运动员的学习过程。 如果你进行1对1的训练,你可以最大限度地利用你的篮球训练。

Upon the sign up of your private lessons make sure that you call 714.469.9254 and ocrain593@gmail.com to schedule your 1-on-1 session and receive pricing.

在报名私教课程之前请致电714-469-9254或发邮件给ocrain593@gmail.com, 以便获得资费信息和时间安排。

For more basketball drills, tryout information, and more. Stay Connected!

想获得更多的篮球演习,选拔或其他信息,通过以下方式和我们保持联系!

Instagram

Facebook

Google Plus

YouTube

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